When you find peace within yourself, you become the kind of person who can live at peace with others.
Given the way we keep running, life can really be hectic, demanding, busy and overwhelming. We need to be control over the peace we can bring to our life and make small yet smart changes to keep this equilibrium. These are my top tips and do send me your feedbacks as I would like to learn from your experiences too.
Solve the problems today
Face your problems dont facebook them as this is not getting you any closer in solving this. No point in procrastinating, solve problems then & there and move forward. Atleast that relieves you off all the stress and sleepless nights. You probably know the solution, just you need that extra step to move on.
Take a break
You have many options here- read a book, meet a friend, watch a movie, play with your kid etc. It works wonders as it releases pressure and relaxes the mind. Slowing down sometimes doesn’t mean you are quitting, it just means you are going to do it perfectly with lot more thought behind it.
Declutter your mind
I generally like to be organized and hate randomizations (not that we have a choice in real world). Reorganizing at work space, home and everything you do can bring a lot of order to the way we execute things. Write them down and go ahead one-after-another. Life around you demands a lot of attention and cannot be easily ignored.
This list can be long, but taking steps one at a time is important. So do share me your mantra too.Share this article